Running on low energy

When you go for longer runs, it’s so important to carry some kind of snack with you in order to keep your blood sugar levels up. This will help you perform to your ultimate best by reducing fatigue.
You can choose from a variety of snacks including gels, protein bars, fruits and even sweets!

Although snacks are usually quite small, they can be a nuisance to carry. You don’t want to end up clutching a squashed banana in your hand or running with sweaty sweets in your sports bra! The best and most convenient way to carry snacks is in a running bag - like the Fleetfoot3 max!

The Fleetfoot3 features 4 stretch loops which are great for carrying gels or protein bars. This means that the gels can be accessed easily whilst you're running so that you can refuel easily! There’s also a lot of space inside the bag pocket where you can store your phone, keys and smaller snacks like sweets, fruits and nuts. Perfect for the mid-run sugar supply!

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Aimee Ford
Aimee Ford

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